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| Preparation Time: 5 minutes
Cook Time: Approx. 12 minutes Makes 2 servings 2½ tablespoons orange marmalade 1 tablespoon prepared horseradish ½ tablespoon Dijon mustard ¾ pound fresh tuna steak 1 teaspoon olive oil Salt & freshly ground pepper |
 Mix together marmalade, horseradish and
mustard. Set aside. Heat oil on med-hi in
a nonstick skillet and sear tuna for 2
minutes. Turn, and salt and pepper the
cooked side. Sear second side for 2
minutes. Lower heat to medium and
continue to cook 4 minutes. Remove to
individual dinner plates. Add marmalade
mix to skillet and sauté 1 minute to melt
marmalade, scraping up any brown bits in
the pan. Spoon sauce over tuna. |
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| Frank's Seafood • 7901 Oceano Avenue • Jessup, Maryland 20794 • (800) 287-5960 | |||